soup, chicken, vegetables

Effortless Keto Crockpot Recipes: 50 Delicious Low-Carb Slow-Cooker Meals

Dive into these 50 effortless keto crockpot recipes.

From mouthwatering beef stews to creamy garlic chicken and even cheesy cauliflower bakes, you’ll find an array of low-carb slow cooker delights that will keep your taste buds happy and your waistline slim. So, let’s get cooking!

Key Takeaways

  • Maximize your slow cooker for keto success with 50 delicious low-carb keto crock pot recipes.

  • Enjoy hearty beef stew, creamy Tuscan garlic chicken, and pulled pork perfection.

  • Make festive meatballs & elegant salmon for special occasions!

Maximizing Your Slow Cooker for Keto Success

Variety of fresh ingredients for keto slow cooker recipes

The magic of slow cookers lies in their ability to bring out the best flavors in your ingredients while making meal prep a breeze.

With minimal cleanup and no need to hover over a hot stove, slow cooker recipes are a keto dieter’s best friend.

To keep the carbs down, opt for homemade seasoning mixes or store-bought brands without added sugar, especially when making low-carb chili recipes.

Embrace “Clean Keto” by using dairy-free, gluten-free, and sugar-free ingredients like non-dairy substitutes, gluten-free products, and Monkfruit sweetener.

An 8qt slow cooker is perfect for whipping up keto crockpot masterpieces, and soon you’ll be the envy of the keto community!

The Ultimate List of Keto Crockpot Recipes and Dishes

Serving of delicious keto Tuscan garlic chicken

Get ready to embark on a culinary journey with our ultimate list of 50 keto crockpot dishes.

From the classic hearty keto beef stew to the creamy Tuscan garlic chicken and the tender low-carb pulled pork perfection, there’s something for everyone.

Whether you’re a meat lover or a veggie enthusiast, these dishes are packed with flavor, and you’ll never feel like you’re missing out on carbs.

Now, it’s time to discover these incredible keto creations!

Hearty Keto Beef Stew

stew, beef, keto crock pot, keto crockpot recipes

When you’re craving comfort food, nothing hits the spot like a hearty keto beef stew. This slow cooker recipe includes:

  • Tender chunks of beef chuck roast

  • Olive oil

  • Mushrooms

  • Onions

  • Salt

  • Pepper

  • Beef broth

As it simmers to perfection, it will fill your home with mouthwatering aromas.

Cook on low for 6-8 hours or high for 3-4 hours, and enjoy a tasty meal that’s both low carb and absolutely delicious. Add your favorite low-carb veggies like broccoli, cauliflower, and bell peppers for an extra boost of nutrients, and serve hot for a cozy meal that hits the spot.

Creamy Tuscan Garlic Chicken

soup, chicken, vegetables

Transport your taste buds to Italy with this creamy Tuscan garlic chicken recipe. Made with:

  • Juicy chicken

  • Sun-dried tomatoes

  • Spinach

  • A rich cream sauce

  • Buttery lemon garlic sauce

These easy keto crockpot recipes, made in a crock pot, are both elegant and satisfying with lettuce wraps.

The best cuts of chicken for this dish are boneless, skinless chicken breasts, which cook to tender perfection in your slow cooker.

Simply combine all the ingredients in your crockpot, cook on high for 3-4 hours, and serve with your favorite low-carb sides for a sophisticated and keto-friendly meal.

Low-Carb Pulled Pork Perfection

keto crockpot recipes, slow cooker pulled pork, easy keto crockpot recipes

Say hello to a keto crowd-pleaser: low-carb pulled pork perfection. Made with pork shoulder or pork butt, this tender, juicy, and flavorful pulled pork dish is perfect for keto diets.

With a few simple steps, you can create a delicious and satisfying meal that will have everyone coming back for seconds.

Preheat your slow cooker, season the pork with salt and pepper, cook on low for 6-8 hours, then shred with two forks and serve with your favorite low-carb barbecue sauce or simply enjoy as is.

You’ll be the star of the show at your next gathering with this scrumptious dish!

Keto Crockpot Soups & Chilis

Colorful ingredients for keto crockpot soups and chilis

Warm up your soul with a selection of keto-friendly crockpot soups and chilis. With recipes like spicy keto white chicken chili and zesty Italian sausage soup, you’ll have plenty of options for a satisfying and low-carb meal.

These comforting dishes are perfect for those chilly days or nights when you want something hot and delicious without the guilt.

Grab your slow cooker and start preparing some delicious keto slow cooker recipes, like soups and chilis!

Spicy Keto White Chicken Chili

white chicken chili

For a delicious twist on a classic chili, try this spicy keto white chicken chili recipe. With a creamy broth and a kick of spice, this chili is perfect for those who love a little heat.


  • Olive oil

  • Yellow onion

  • Garlic

  • Chicken stock

  • Chicken breast

  • Green chiles

  • Jalapeno

  • Chili powder

  • Onion powder

  • Cumin

Looking for a delicious low-carb chili recipe? This chili is both low-carb and keto-friendly.

Simply combine all the ingredients in your slow cooker, cook on low for 6-8 hours, and serve with your favorite low-carb toppings. Enjoy the warmth and flavor of this spicy keto white chicken chili!

Zesty Italian Sausage Soup

Italian Sausage Soup

Indulge in the rich and hearty flavors of this zesty Italian sausage soup. This soup is keto, Whole30, paleo, gluten-free, and dairy-free.

It is made with ground sausage, dairy-free cream cheese, spinach, onions, garlic, sundried tomatoes, Italian seasoning, coconut milk, and chicken broth.

The combination of savory sausage and creamy broth creates a comforting and delicious dish that’s perfect for a cozy meal.

Serve this zesty Italian sausage soup with your favorite low-carb sides and enjoy a healthy and satisfying dinner.

Effortless Keto Chicken Creations

Tender and juicy garlic butter chicken thighs

Chicken is a versatile and delicious protein that’s perfect for keto crockpot recipes. With dishes like garlic butter chicken thighs and whole chicken fiesta, you’ll never run out of exciting and keto-friendly chicken creations!

These recipes are not only low in carbs but also packed with flavor, making them a great addition to your keto meal plan.

Explore these effortless keto chicken creations that will keep you and your whole family so eagerly anticipating dinner every night.

Garlic Butter Chicken Thighs

Garlic Butter Chicken Thighs

Tender, flavorful, and oh-so-delicious, these garlic butter chicken thighs are a must-try keto crockpot recipe. Made with:

  • Bone-in chicken thighs

  • Salted butter

  • Sea salt

  • Black pepper

  • Garlic

  • Parsley

These chicken thighs are slow-cooked to perfection in your slow cooker, making this crockpot chicken thighs recipe a must-try for any home cook.

Simply combine all the ingredients in your crockpot, cook on high for 3-4 hours, and serve these mouthwatering chicken thighs with your favorite low-carb sides.

This dish is perfect for a cozy weeknight dinner or a special occasion when you want to impress your guests with a delicious and keto-friendly meal.

Whole Chicken Fiesta

Whip up a fiesta in your kitchen with this whole chicken fiesta recipe. Cooking a whole chicken in a crockpot is not only budget-friendly but also perfect for meal prepping.

The combination of various flavors and spices makes this dish a delightful addition to your keto meal plan.

To prepare this dish, simply place a whole chicken in your crockpot, season with your favorite keto-friendly spices, and cook on low for 4-5 hours, until the chicken is tender and juicy.

Serve this whole chicken fiesta with your favorite low-carb sides and enjoy a delicious and satisfying meal.

Keto-Friendly Crockpot Classics

Homemade keto bacon cheeseburger soup in a bowl

Satisfy your cravings with these keto-friendly crockpot classics, such as pizza casserole and bacon cheeseburger soup.

These dishes are packed with flavor and low in carbs, making them perfect for those following a keto diet.

Whether you’re in the mood for a comforting soup or a delicious casserole, these no keto recipes and crockpot classics will hit the spot and keep you on track with your diet goals.

Now, let’s uncover these classic dishes with a keto twist!

Low Carb Pizza Casserole

pizza casserole, keto crockpot recipes, instant pot,

Craving pizza on your keto diet? Look no further than this low-carb pizza casserole. Made with:

  • Ground beef

  • Salt

  • Pepper

  • Mozzarella cheese

  • Your favorite low-carb pizza toppings

This delicious keto dish is perfect for satisfying your pizza cravings without the guilt.

Simply layer the ingredients in your crockpot, cook on low for 4-6 hours, and serve this low-carb pizza casserole hot. You’ll be amazed at how delicious and satisfying this pizza alternative can be!

Keto Bacon Cheeseburger Soup

Keto Bacon Cheeseburger Soup

For a comforting and satisfying meal, try this keto bacon cheeseburger soup. This soup is the perfect combination of a creamy bacon cheeseburger in a bowl. It’s made with:

  • Ground beef

  • Tomatoes

  • Onions

  • Beef broth

  • Jicama

  • Nutritional yeast

Topped with shredded lettuce, bacon, and pickle slices, it’s full of flavor!

Cook on low for 4-6 hours in your slow cooker, and enjoy a delicious meal that’s both keto-friendly and full of flavor. Serve this bacon cheeseburger soup on a chilly day or whenever you’re in the mood for a tasty and comforting meal.

No-Fuss Keto Vegetarian Options

Don’t worry, vegetarians; we haven’t forgotten about you! There are plenty of no-fuss keto vegetarian options for the crockpot, including cheesy cauliflower bake and vegetable medley stew.

These dishes are not only low in carbs and high in flavor but also perfect for those following a vegetarian keto diet.

Explore these five delicious meals and satisfying keto vegetarian options that will align with your diet goals.

Cheesy Cauliflower Bake

Cheesy Cauliflower Bake, keto crockpot recipes

For a delicious and keto-friendly side dish or main course, try this cheesy cauliflower bake. Made with:

  • Cauliflower

  • Butter

  • Heavy cream

  • Garlic

  • Optional bacon

  • Olive oil

  • Onion

  • Garlic powder

  • Italian seasoning

  • Grated cheese (like cheddar or gruyere)

  • Sour cream

This dish is a delightful addition to your keto meal plan.

Simply combine all the ingredients in your crockpot, cook on low for 4-6 hours, and serve this cheesy cauliflower bake hot. This dish is perfect for a cozy weeknight dinner or a special occasion when you want to impress your guests with a delicious and keto-friendly meal.

Vegetable Medley Stew

Vegetable Medley Stew

Get your daily dose of veggies with this hearty and flavorful vegetable medley stew. Made with:

  • butter

  • olive oil

  • onion

  • celery

  • carrots

  • zucchini

  • red bell pepper

  • mushrooms

  • other low-carb veggies

This stew is perfect for those following a keto diet.

Simply combine all the ingredients in your slow cooker, cook on low for 5-7 hours until the vegetables are tender, and enjoy a delicious, keto-friendly meal. Serve this vegetable medley stew with your favorite low-carb sides for a satisfying and healthy dinner.

Keto Meal Prep Made Simple

When it comes to meal prep, your slow cooker is your best friend. With minimal effort and maximum flavor, you can whip up a variety of keto-friendly dishes that will keep you satisfied throughout the week.

Whether you’re into batch-cooking keto staples or looking for freezer-friendly meals, these tips and tricks will help you save time and stay on track with your keto diet.

Batch Cooking Keto Staples

Batch cooking keto staples is the key to easy meal planning and preparation. By cooking large quantities of your favorite keto dishes, you’ll have plenty of meals ready to go when you need them. Choose keto-friendly recipes like:

  • Keto Mississippi Pot Roast

  • Clean Keto Slow Cooker Cuban Pork

  • Clean Keto Beef Stew

  • Clean Keto Chili

  • Slow Cooker Keto Meatloaf

  • Keto Mongolian Beef

  • Keto Broccoli Cheese Soup

  • Slow Cooker Keto Mexican Pork Carnitas

Store your batch-cooked meals in airtight containers in the fridge or freezer, and you’ll always have a delicious and keto-friendly meal on hand.

Freezer-Friendly Keto Meals

Freezer-friendly keto meals are perfect for those busy days when you need a healthy meal in a hurry. By cooking and freezing keto-friendly dishes like:

  • Cheddar Jalapeno Meatballs

  • Keto Instant Pot Pulled Pork

  • Keto Mexican Shredded Beef

  • Keto Chicken Piccata Meatballs

  • Chicken Broccoli Cheese Casserole

  • Indian Chicken Curry

  • Fish & Shrimp Recipes

You’ll have a variety of delicious options ready to go at a moment’s notice.

Simply thaw and reheat your freezer-friendly keto meal for a quick and satisfying dinner that will keep you on track with your diet goals.

Crockpot Cooking for Special Occasions

Impress your guests with crockpot cooking for special occasions. With recipes like festive keto meatballs and elegant keto salmon, you can create delicious and keto-friendly dishes that will leave everyone asking for seconds.

Whether you’re hosting a dinner party or celebrating a holiday, these crock pot recipes are perfect for adding a touch of sophistication to your keto meal plan.

Explore some of the delicious and keto-friendly dishes you can craft for your special occasions.

Festive Keto Meatballs

These festive keto meatballs are perfect for a special occasion or as a delicious appetizer. Made with:

  • ground beef

  • ground pork sausage

  • shredded cheese

  • garlic

These meatballs are not only keto-friendly but also packed with flavor.

Simply combine all the ingredients, roll into palm-sized balls, and cook in your slow cooker for 4-6 hours on low heat.

Serve these festive keto meatballs with your favorite low-carb sauce or dip, and watch as they become the star of your special event.

Elegant Keto Salmon

Looking for a sophisticated and keto-friendly meal? Try this elegant keto salmon recipe. Made with:

  • Salmon fillets

  • Lemon juice

  • Chicken broth

  • Salt

  • Pepper

  • Optional seasonings

This dish is not only a delicious recipe but also keto-friendly.

Simply place the salmon fillets in your crockpot, drizzle with lemon juice, pour in chicken broth, season to taste, and cook on low for 2-3 hours until the salmon is tender and flaky.

Serve this elegant keto salmon with your favorite low-carb sides, and impress your guests with a delicious and healthy meal.


In conclusion, keto crockpot recipes are a fantastic way to enjoy delicious and satisfying meals without the hassle of complicated cooking methods.

With options ranging from hearty stews and soups to mouthwatering meat dishes and vegetarian options, there’s a one keto crock pot slow cooker recipe for every taste and occasion.

Meal prep has never been easier with the help of your trusty slow cooker, and by incorporating these keto-friendly dishes into your meal plan, you’ll be well on your way to achieving your health and wellness goals.

So, grab your crockpot and start cooking up some unforgettable keto meals today!

Frequently Asked Questions

Can I make vegetarian keto meals in a crockpot?

Yes, you can definitely make vegetarian keto meals in a crockpot – try cheesy cauliflower bake and vegetable medley stew for delicious options.

How long do batch-cooked keto meals last in the fridge?

Batch-cooked keto meals can last for up to a week in the fridge, so you can enjoy tasty, healthy meals throughout the week. Be sure to store them in airtight containers for optimal freshness.

What are some good side dishes to serve with keto crockpot recipes?

For a tasty, low-carb accompaniment to keto crockpot recipes, try cauliflower rice, mashed cauliflower, green beans, or spaghetti squash.

Are there any keto-friendly dessert recipes I can make in a crockpot?

Yes, you can make keto-friendly dessert recipes like keto chocolate lava cake and keto pumpkin pie pudding in a crockpot.

How can I adapt non-keto slow cooker recipes to make them keto-friendly?

Adapting non-keto slow cooker recipes to make them keto-friendly is easy; simply substitute high-carb ingredients with low-carb alternatives like almond or coconut flour, and sugar substitutes like erythritol or stevia.

Similar Posts